These fruits make you feel alive!

These fruits will make you feel alive By EvekWellness / July 28, 2020 / Favorites, Food, Fruits Our brains and our bodies can often feel like they’re operating on two different wavelengths: sometimes, your body tells you to take a nap when your brain knows you’ve still got work to do, or your belly just […]

Are rice salads good for you?

MEDITERRANEAN BROWN RICE SALAD When you are looking for a filling, gluten-free, dish that is quick and easy to put together, and doesn’t break the bank, you are looking for Mediterranean brown rice salad! It is full of nutritional goodness and health benefits. I am obsessed with this Mediterranean brown rice salad. It combines the […]